HONEY

A sweet and viscous substance made by several species of bees, the best-known of which are honey bees. Honey is sweet because of its high concentrations of the monosaccharides fructose and glucose. It has about the same relative sweetness as sucrose (table sugar).

CARDIOVASCULAR DISEASE - Antioxidants in honey might be associated with reduced risk of heart disease.

COUGH- Studies suggest that eucalyptus honey, citrus honey and labiatae honey can act as a reliable cough suppressant for some people with upper respiratory infections and acute nighttime cough. A person can use this remedy by swallowing a spoonful of honey or adding it to a hot drink, such as an herbal tea.

GASTROINTESTINAL DISEASE- Evidence suggests honey might help relieve gastrointestinal tract conditions such as diarrhea associated with gastroenteritis. Honey might also be effective as part of oral rehydration therapy.

NEUROLOGICAL DISEASE- Studies suggest that honey might offer antidepressant, anticonvulsant and anti-anxiety benefits. In some studies, honey has been shown to help prevent memory disorders.

WOUND CARE- Topical use of medical-grade honey has been shown to promote wound healing, particularly in burns.